Train and Recover. All in 30 Minutes.
Sweat more, sleep better, feel lighter. Our 35° infrared heat delivers strength and recovery in one session so you leave feeling accomplished, and exhilarated.
A Smarter Way to Train in Just 30 Minutes
amplified
calorie burn
deeper
DETOX
faster
RECOVERY
energy
boost
better
Sleep
A 30 minute infrared workout designed to help your body be stronger, lighter, energised and rejuvenated,
This Isn't Just a Workout. It's an Investment in Your Future.
Feel stronger today. Move better tomorrow. In just 30 minutes, you’ll experience training and recovery that supports your health now and for decades to come.
YOUR HEALTH TODAY
- Burn more calories in less time
- Sweat deeper through infrared heat
- Boost metabolism and circulation
- Feel energised, not drained
- Ease joint stiffness and tension
- Sleep better tonight
YOUR HEALTH TOMORROW
- Protect your joints as you age
- Maintain strength
- Reduce inflammation
- Improve cardiovascular health
- Move pain free for decades
- Age with confidence and vitality
starting is simple
1. Register in mindbody
Create your account in under 2 minutes
2. Choose Your Free Week
Get unlimited access of 7 days completely free.
3. Book Your First Class
Choose a time that works for you. We’ll take care of the rest.
Experience It Risk-Free
Feel the 35° infrared heat. Discover why our members sleep better, move easier and leave energized. 7 days. Unlimited classes. Zero commitment. If it’s not for you, walk away no questions asked.
