Maximum Results. Minimum Time.

Discover the future of fitness at Balance360

Our 30-minute infrared-heated group sessions are designed to help you feel stronger, healthier, and more energised, fast. Each low-impact class blends Pilates, high-intensity training (HIT), strength and conditioning, core work, yoga, mobility, and toning to create a powerful full-body workout. Suitable for all fitness levels, Balance360 helps you feel lighter, stronger, and truly unstoppable.

INFRARED HEAT MEETS
30-MINUTE TRAINING:
THE FUTURE OF FITNESS

At Balance360, we’ve reimagined group fitness. Every class takes place in precision-controlled 35° infrared heat, designed to help you sweat deeper, burn more and recover faster — all while staying safe and supported.

With 15 class styles to choose from, you’ll sculpt, stretch and strengthen to up-tempo beats and immersive visuals that make 30 minutes fly by. Low impact. High intensity. Maximum results in minimum time.

Train smarter in our infrared-heated environment, where gentle heat enhances circulation, boosts detoxification, supports recovery, improves skin health, and promotes collagen production. With 16 signature class styles, Balance360 offers something for everyone — whether your goal is to tone, strengthen, sweat, recover, or simply reset your mind.

Step into a 360-degree immersive space designed to elevate both your physical and mental wellbeing. Burn more calories in less time, move with purpose, and feel the difference that science-backed infrared training can make.
Fast. Effective. Transformative.

Welcome to Balance360 — fitness redefined.

register now for your complimentary first week free

In just 30 minutes, our heated classes leave you energised and refreshed. Register now for your complimentary first week.
(GC locals only.)

Wellness
accelerated.